Cycling/Fitness - Last September, i upgraded my 'daily' 2 mile ride to work & back to include a Sunday morning ride around my local village, approx 5 miles. I was so proud of my achievement! Each Sunday i would then cycle a little further. Then i brought a 'proper' bike. By Xmas i did my first 25 mile ride - Then completed the amazing & emotional London To Brighton Bike Ride under my target time 0f 4 hrs. 10 months on, I ride 75+ miles every week, and can manage a 100km sprint in under 4 hrs. The spare tyre round my waist has gone, belly is reducing, Bum is super toned & I've lost over 18lbs in weight & no longer use an inhaler. Generally, i feel a lot better & sharper mentally & quality of sleep has improved. Above all this I realise that cycling really is great for self esteem and motivation, it rewards the effort put in too. I have found an exercise i really enjoy.
Poo - The Colonic Hydrotherapy has help me discover that in fact i eat quite healthy after all & most of the time my Veggie poo is good poo. Even if it does stink a bit.
Eyes - As feared, i need to get glasses or lenses. Six months on from my test i still haven't sorted this. Will my sight get worse if i don't get this sorted?, or now I'm aware of the situation will i be able to strengthen my eyes & train them around the problem? We Will 'See'.
Hair - I have less of it now. Barbers are a thing of the past. Annual saving = £100 (35 pints of lager) as i simply shave it myself once a month. It feels quite liberating, I have one less routine to adhere to & I spend less time in front of the mirror = more time to watch TV/sleep/facebook etc. Most people have got used to it & the jokes have ceased.
Charity - Got a real sense of pride & achievement out of raising loadsa cash for charity on some of the tasks. Gonna make this a new feature of my life from now on, helping out others & raising cash for others more needy that me.
So - even if the task list ended now 3 years early, I feel that I've achieved so much mentally, physically & emotionally that it has all been worthwhile. That said, i don't plan to give it up & so watch this space for some more completed tasks coming soon!
Peace and love to everyone, no matter the colour of your nose!
